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Bitter ions for relaxation

Bitter ions for relaxation are bags of magnesium chloride, with no other additives, well soluble in water, which are used for conditions marked by low concentration of magnesium in the blood, as well as for external use in medicinal baths. Magnesium chloride has a soothing effect on the nerves and provokes a good, peaceful sleep. Falling asleep is faster and the sleep is uninterrupted. Also, it alleviates the tension from the day. Due to its strong relaxing effect, it is used for headaches and migraines. It also helps with tension-caused headaches which often accompany the premenstrual syndrome. Magnesium chloride has an exceptionally beneficial effect on muscle pain or cramps. The bath is recommended for relaxation, hyperactivity (a natural sedative) and detoxification treatments.

Ingredients: magnesium chloride hexahydrate joni\

About magnesium:
Magnesium is an essential mineral for human metabolism and a part of the structure of bones, muscles and the nervous system. Research has shown that a large number of adults does not take in daily requirements of this mineral (weak absorption, taking diuretics, improper diet, drinking alcohol, uncontrolled diabetes). Symptoms of magnesium insufficiency include fatigue, insomnia, muscular dysfunction, heart palpitation. Magnesium is the key component in the creation of muscle energy from carbon hydrates, proteins and fats. It goes into the structure of bones, teeth, facilitates regular muscle contractions, synthesis of protein, enables normal neurotransmission which has an effect on the quality of sleep, relaxation, maintaining mental focus and acuity.

Magnesium can improve insulin sensitivity and help lower the risk of diabetes for overweight people.

Manner of usage:
Bitter ions for relaxation have a salty-bitter taste. To achieve a more agreeable taste, dissolve one bag in 100 ml to 200 ml of juice, cold tea or Harmony Multivitamin refreshing drink. One bag of Bitter ions for relaxation a day is recommended.

A bag of Bitter ions can be used to make a mixture which is sprayed onto the skin (1gr MgCl in 1 ml of water) or for the preparation of medicinal baths.

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